. be resourceful
 
 
. wasted time
 
 
. sanity check
 
 
. carbon dating
 
 
. frozen time
 
 
4.7.03
tmr will be training of a different kind man..
dad's at work..
so no one to send me to the super inaccessible NSC...
meeting the guys at mr tan's house...
then borrow sam's bike to cycle in...
imagine...
cycle for 20 minutes...
then start official training...
gawd...


tmr will be the first time in a long time that i'll be doing full routine training...
if you have been reading my blog..
you should know wad tat means...
7km jogs...
lotsa muscle work..
endurance...
and strength...

and heard andrew got his pumping machine up again...
boy...
that thing...
hate it leh...
just simply cant do it the way the guys do...
feel so anti-superior...
which means inferior...
if you're clueless abt the YXY lingo which i have been starting to be infected with...


better sleep early liaoz..
tired and fatigued...

----Stef stopped rambling at 23:49
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