. be resourceful
 
 
. wasted time
 
 
. sanity check
 
 
. carbon dating
 
 
. frozen time
 
 
20.5.03
had a good day with lala and angel...
hahhaa....
just crapped and crapped...
laughed until my abs really hurt...
more than when i do sit ups...
hehehe...
stupid way to work your abs...
but i think it works...
=)

left sch at abt 5...
reached national stadium at ard 6...
first proper training at Kallang Athletes Training Centre...
though i'm not much of an athlete...
piangz...
then get to see all the pro pro pple...
discus thrower...James Wong?
some taewondo national team???
or were they youth team?
some weight lifters...
and this guy was wearing our blue/yellow...
probably some ex-AJCian...
so cool...
that he still wears it...

wah liew...
the full training routine is damn siong...
warm up routine already cramp up legs liaoz...
but the thing is...
its not really the panting kinda siong...
but really siong on the muscles...
especially their ab work...
coz the fitness trainer design the routine for specific sports....
and for windsurfing...
he made us concentrate on the legs...arms...back and abs...
hmm...
thats abt everything...
oh well...
worked out for two whole hours...
coz they're pretty strict abt technique...
and die die also must wait 90secs between sets...
grrr...
dont think i can watch AI on thursday liaoz...

today damn stupid...
was pushing sam ard after training...
our usual childish pranks...
then he gave me one huge shove once...
wasnt prepared...
piangz...
sent me flying...
literally...
pengz...
that idiot!
damn freaking strong lor...
so kinad scrapped abit of my palm and my knees...
file flew too..
so my tutorials kinda green with the chlorophyll from the grass...
will take revenge someday...
maybe plant a frog in his bag...
i'm THAT vindictive...
trust me...

arrived home at abt 1030...
haiz...
dunnoe how i'm going to keep up with this...
lucky today not much homework...
i dunnoe i thursday how man...
die die die...
parents kinda shocked when i stepped in at that time...
1030 on a sch day is kinda rare from me...
even council only keeps me till 9 plus at max...
will just have to try to manage..
think the fact that i'll get to see more of my ouxiangz in the gym will inspire me even more...
add oil add oil!


----Stef stopped rambling at 22:38
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