. be resourceful
 
 
. wasted time
 
 
. sanity check
 
 
. carbon dating
 
 
. frozen time
 
 
7.4.03
Physical condition: =P

am aching quite terribly...
din really stretch properly after all that physical stuff over the weekend...
and after the siong water training...
somemore i carried the surf board on my head...
a freaking 19kilos...
have to lift it up on my head...
coz have to walk damn far to the beach...
now head damn pain...
bad headache...
dunnoe whether its a lack of sleep...
or that board-on-head thing is damaging to my brain...
but everyone does that leh...
even ho chi ho...
world youth champion...
well..
maybe it'll make me shorter!!!
well....
it beats having to carry the 19kilos in a more awkward position...
had it on my shoulder b4...
but becoz the board is kinda rough on one side...
my left shoulder is kinda scrapped...
sore...
but oh well...
if you wanna train...
must be able to bear with such things...
like andrew said...
sailors must have a high threshold for pain...
he dislocated his shoulder b4...
fracture this...
break that...
i'm a safe surfer...
darent take risks one...
maybe thats why i'm still so lousy...
haiz...
i'll try harder next time...
i promise...

i'm actually scared of speed...
which is quite ironic...
i mean windsurfing is all abt speed...
something which all windsurfers really die for...
the fun is all in the speed...
i love it when i go fast...
but the faster you are...
the less stable you are...
and the instability kinda freaks me out...
andrew alwaz scolds me for shying away from speed...
go out to sail..
the sail alwaz very flat one...
too flat actually...
can see the guys' sail alwaz very full...
but mine like paper like dat...
cant seem to overcome this fear...
but i'll only improve if i can conquer this...
=P

----Stef stopped rambling at 00:52
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